Nutrition for Wrestling Athletes

Click on the title below to see the PowerPoint presentation at the Nutrition Meeting for wrestling athletes & parents held on 11/25/14 – this is the longer, more detailed version.

WR presentation Fall 2014


Below is the slightly revised, shorter version / handout issued in 2015 and 2016:

2016 Nutrition for Wrestling


If you have further questions about nutrition for athletes or specific concerns regarding your athlete, please feel free to contact me – if I cannot help you, I will try to direct you to a more informed source.


Debbie Klinger, ATC